Your Mind Body Mirror

By |January 25th, 2015|

The Mind Body Connection
You may think that you are pretty good at concealing your thoughts and emotions; you would like to think that you have a decent poker face. I hate to burst your bubble, but you may be giving away more about yourself than you realize–body language says a lot about you.


The body can be eloquently described as the vehicle of the soul. When the vehicle of your soul is hunched, slouched, or in chronic pain, it may indicate a hiccup in your emotional and psychological state. Aches and pains are not a normal thing to develop as […]

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Align Poor Posture

By |November 22nd, 2014|

Remember all of those years you were told to straighten up because poor posture not only looks bad it is bad for you? I do. Well, as usual, they have hit the nail right on the head: bad posture has a host of negative health consequences that may lead to a series of emotional and psychological ailments too. Straighten up and listen close; the following information could change the way you live your life.
Bad Posture Hurts More Than Your Image
Bad posture often indicates a great deal about a person’s life. A person who hunches forward has a condition called kyphosis. Kyphosis may suggest […]

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